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THE HOME OF KINGWOOD BASKETBALL
Strength & Conditioning Camp
All incoming 9th -12th graders
Cost: $110
Session Dates: June 6th -July 28th (Monday – Thursday)
(Off July 4th-7th)
Time: 8:00 - 10:30 am
*9th Graders start June 13th due to Basketball Camp*
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Each session will consist of 45 minutes of weightlifting and 45 minutes of explosion, quickness, agility, or conditioning
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Then 45-60 minutes of individual skill development, ball-handling, shooting, or team development
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